It's a most comprehensive and effective training environment with its unique technology, methodology and services for all categories of hockey players and skaters. Developed by HDTS.
The very first specialized hockey diagnostic & training facility located in China at one of the world's largest sport universities - Harbin Sport University.
| Program | SKA | DRY | ICE | BIO | TSK | SKD | OID | ANT | FMS | PLA | RES |
|---|---|---|---|---|---|---|---|---|---|---|---|
| HDC Skating Program | ✕ | ✕ | |||||||||
| HDC Training & Diagnostic Program | ✕ | ✕ | ✕ | ✕ | ✕ | ✕ | |||||
| HDC Dryland Diagnostic Program | ✕ | ✕ | ✕ | ✕ | ✕ | ||||||
| HDC Skatemill Diagnostic Program | ✕ | ✕ | ✕ | ✕ | |||||||
| HDC On-Ice Diagnostic Program | ✕ | ✕ | ✕ | ||||||||
| HDC On-Ice Program | ✕ | ||||||||||
| HDC Strength Program | ✕ | ✕ | ✕ | ||||||||
| HDC Functional Program | ✕ | ✕ | ✕ | ||||||||
| HDC Amateur Program | ✕ | ✕ | ✕ | ||||||||
| HDC After Injury Program | ✕ | ✕ | ✕ | ✕ | ✕ | ✕ | ✕ | ✕ | |||
| HDC Team Testing Program | ✕ | ✕ | ✕ | ✕ | ✕ | ||||||
| One-Day Hockey Camp | ✕ | ✕ | ✕ |
Legend:
SKA - Skatemill training sessions,
DRY - Dryland training sessions, ICE -
On-ice training sessions, BIO - Biomechanical skating technique analysis (entry & final),
TSK - Testing of fitness & coordination skills, SKD -
Diagnostics on skatemill (Stride Power & Wingate), OID - On-ice diagnostics,
ANT - Anthropometry, FMS -
Functional movement screening, PLA - Training plan,
RES - Results, interpretation & recommendations
"Thanks to the special testing in HDC Slovakia, I found out what my strengths and weaknesses are, and using the individual training plan I was able to start working on them immediately. This training and testing center helps you to train professionally and reach the best possible results.“
„It has already become a rule for me, that pre-season training begins at HDC hockey diagnostic and training center. I am extremely satisfied with the model that is used here. After completing the entry pre-season preparation at HDC, I always feel that I have improved in all areas."
„Something new and unique was created here. Something that didn't exist in Slovakia so far. I like the professional approach, and that is exactly what I found in the Hockey Development Training System Group, part of which is also HDC Slovakia. Their system is truly deliberate and it brings real results.“
„Guys in HDC Slovakia definitely know what they are doing. They have everything the player needs right there. Great on-ice and off-ice training, excellent corrective exercises... I think that every hockey player who wants to get ready for the season or get back to the game after injury needs to come here.“
