It's a most comprehensive and effective training environment with its unique technology, methodology and services for all categories of hockey players and skaters. Developed by HDTS.
The very first specialized hockey diagnostic & training facility located in China at one of the world's largest sport universities - Harbin Sport University.
Program | SKA | DRY | ICE | BIO | TSK | SKD | OID | ANT | FMS | PLA | RES |
---|---|---|---|---|---|---|---|---|---|---|---|
HDC Skating Program | ✕ | ✕ | |||||||||
HDC Training & Diagnostic Program | ✕ | ✕ | ✕ | ✕ | ✕ | ✕ | |||||
HDC Dryland Diagnostic Program | ✕ | ✕ | ✕ | ✕ | ✕ | ||||||
HDC Skatemill Diagnostic Program | ✕ | ✕ | ✕ | ✕ | |||||||
HDC On-Ice Diagnostic Program | ✕ | ✕ | ✕ | ||||||||
HDC On-Ice Program | ✕ | ||||||||||
HDC Strength Program | ✕ | ✕ | ✕ | ||||||||
HDC Functional Program | ✕ | ✕ | ✕ | ||||||||
HDC Amateur Program | ✕ | ✕ | ✕ | ||||||||
HDC After Injury Program | ✕ | ✕ | ✕ | ✕ | ✕ | ✕ | ✕ | ✕ | |||
HDC Team Testing Program | ✕ | ✕ | ✕ | ✕ | ✕ | ||||||
One-Day Hockey Camp | ✕ | ✕ | ✕ |
Legend:
SKA - Skatemill training sessions,
DRY - Dryland training sessions, ICE -
On-ice training sessions, BIO - Biomechanical skating technique analysis (entry & final),
TSK - Testing of fitness & coordination skills, SKD -
Diagnostics on skatemill (Stride Power & Wingate), OID - On-ice diagnostics,
ANT - Anthropometry, FMS -
Functional movement screening, PLA - Training plan,
RES - Results, interpretation & recommendations